Wednesday was different than most. I spent the morning wondering what I can do to help my students engage more in the material I teach....

The human mind is fascinating. With a simple thought we can grow amazing things. But what happens if the wrong thought is sowed in the...

When I was younger, my friend's did three things nearly everyday of the week. We played basketball, drank Coca Cola, and listened to Van...

Ever wonder why things seem so hard. Does it feel like no matter what I try I can't make progress with my goals? There might be a real...

Maybe the difference between simple and easy is not as widely understood as it should be. Simple speaks of comprehension; or how much...

We all have at least one inner demon within us. I know I do. And I am sure you might have identified one already within yourself as well....

I have a simple question for you. How many can actually say; “I get to, I choose to, I want to…” (Wade, 2007, pg. 19); how many do have...

Hope is a belief in an outcome. More specifically, hope is a belief I can obtain something I want. Hope has been described as “…a...

Emotional Intelligence is the ability to resolve conflicts that create emotion. Emotional Intelligence is more than simply enduring hard...

Today marks the 10 year anniversary of my last day as a cop. I sat in an unmarked police truck driven by my chief. He handed me the...

Just this week I was at my brothers house at an unexpected time. He parked his car in his communities visitor parking only to find it had...

I heard recently that a person who doesn't care about what others think of them has confidence. And while at first I thought this person...

One of the hardest things I have done is to accept who I am. My flaws, my strengths, my mistakes, and even my accomplishments. Some of...

My wife has worked in orthodontics for many years. Shortly after she and I married she began dropping hints that I could benefit from...

I am me is a statement regarding who I am; as opposed to who you are; or who others want me to be. In this context, I am giving a...

Logan is a tall, thin, eclectic man who often sports hair spiked high upon his head. He listens more than he speaks; but his silence...

In my college career at Utah Valley University, I was blessed with the opportunity to be a part of their drumline: The Green Man Group....

Given the right environment, what is the potential of the individual? The development and progress of the individual weighs on the...

In a world with a ‘win at all cost’ mentality, ‘put up or go home’ environment, and a ‘TAP OUT’ fear of motivation to act, is there any...

In June of 2011, I was diagnosed with Post-traumatic Stress Disorder ( PTSD).  At first, I felt some relief knowing the source of more...